Yoga Guru Narendra Agrawal - Renowned Yoga Therapeutic Teac
Welcome to Antah Karan Yoga Wellness
Transformation, and holistic well-being. Led by Narendra Agrawal, one of the best yoga teachers in the world, our studio specializes in mental health therapy, chiropractic healing, and advanced yoga practices to help individuals achieve complete wellness.
Meet Narendra Agrawal – A Global Yoga Pioneer
🌍 One of the Best Yoga Teachers in the World – With 25+ years of experience, he has trained over 1 lakh people worldwide.
🧘♂️ Founder of Power Yoga – A dynamic and therapeutic approach to yoga.
🧠 Expert in Mental Health Therapy – Using yoga to cure stress, anxiety, depression, and other disorders naturally.
💆♂️ Chiropractic & Postural Healing – Restoring body alignment and relieving pain through specialized yoga techniques.
🏆 Certified by Ayush Mantralay – Recognized for excellence in yoga and holistic healing.
Our Specialized Services
✅ Yoga Therapy for Mental Health – A natural cure for stress, anxiety, and emotional well-being.
✅ Chiropractic Yoga Techniques – Improving posture, relieving back pain, and enhancing mobility.
✅ Advanced Meditation & Breathwork – Achieve inner peace, focus, and mindfulness.
✅ Personalized Yoga Sessions – Tailored practices for fitness, flexibility, and holistic healing.
At Antah Karan Yoga, we believe that true wellness starts from within. Our mission is to make yoga therapy and holistic healing accessible to everyone. Whether you're seeking relief from mental stress, physical pain, or simply want to experience the best yoga in the world, we are here for you.
Join us today and embark on a journey toward a healthier, happier, and stress-free life!
New Student Special
Discover Antah karan wellnesss Yoga Studio
Transform Your Mind Body With Our Expert Services
At Antah Karna Yoga & Wellness, we offer a holistic approach to well-being through specialized yoga programs. Our expert-led services include:
✅ Power Yoga – A dynamic, fast-paced yoga practice designed to build strength, endurance, and flexibility.
✅ Therapeutic Yoga – Customized yoga sessions to help manage stress, anxiety, depression, and other mental health concerns.
✅ Corporate Wellness Programs – Improve workplace productivity and reduce stress through our tailored yoga workshops.
✅ Personalized Yoga Coaching – One-on-one sessions designed to meet your unique health and fitness goals.
✅ Meditation & Mindfulness – Guided practices to enhance focus, relaxation, and inner peace.
✨ Premium Offering: Join our exclusive Antah Karna Yoga Membership, which provides personalized guidance, special workshops, and VIP access to events.
Take the first step toward a healthier, happier life. Book a session today.
February 15 at 5 PM
Join us for a special yoga and meditation session at Antah Karna Yoga & Wellness, Shahibaug, on February 15 at 5 PM. Experience deep relaxation, inner peace, and rejuvenation through guided meditation and breathwork. Limited slots available—reserve your spot today!
HEAR FROM OUR HAPPY YOGIS
:1. Aarav Sharma
"I struggled with stress and anxiety fAfter joining Antah Karna Yoga, I feel more at peace. The meditation techniques have transformed my daily life. Thank you!"
2. Kavita Iyer
"After practicing Antah Karna Yoga, my back pain has reduced significantly. The personalized attention and scientific approach to yoga are truly remarkable."
3. Rajesh Verma
"As a businessman, I was always under pressure. The breathing exercises and mindfulness techniques taught here have improved my focus and productivity."
4. Sunita Deshpande
"I had severe insomnia, but now I sleep like a baby! The guided meditations and yoga sessions have brought so much balance to my life."
5. Vivek Choudhary
"I was hesitant at first, but after just a few weeks, I feel more energetic and positive. Narendra Agrawal sir’s guidance is truly life-changing."
6. Meenal Joshi
"Being a homemaker, I rarely focused on my well-being. The yoga sessions have improved my flexibility, reduced my joint pain, and enhanced my inner strength."
7. Harshad Trivedi
"Antah Karna Yoga isn’t just about physical postures; it’s a complete lifestyle transformation. My digestion, mental clarity, and overall health have improved."
8. Pooja Bajpai
"I used to suffer from migraines, but with regular practice of Antah Karna Yoga, my headaches have reduced drastically. Highly recommended!"
9. Ramesh Kulkarni
"After my retirement, I wanted to stay active and healthy. The yoga practices here have improved my mobility and kept my mind sharp."
10. Sneha Nair
"I was struggling with emotional ups and downs. The meditation and yoga practices have given me inner peace and stability. Grateful for this journey!"
11. Ankit Bhardwaj
"I have lost 20kg in three months, just by following the right yoga techniques and diet guidance given here. It’s the best decision I ever made."
12. Vandana Patil
"As a working mother, I was constantly exhausted. Antah Karna Yoga has helped me regain my energy, balance, and patience with my kids!"
13. Suresh Menon
"My blood pressure and stress levels have come under control thanks to the amazing yoga techniques taught here. A must-try for everyone!"
14. Priya Shukla
"I had PCOS and struggled with hormonal imbalance. After regular yoga practice, my health has improved significantly. Forever grateful!"
15. Mohan Agrawal
"Antah Karna Yoga has helped me reconnect with my spiritual self. The techniques are deeply rooted in our ancient wisdom and truly powerful
Promote current deals
At Antah Karan Wellness, we believe in tailoring yoga
New New's ANTAH KARAN
1. Announcing the Official Website Launch!
"We are thrilled to announce the launch of the official Antah Karna Wellness website! Explore our yoga programs, wellness solutions, and expert guidance to achieve your fitness and mental health goals. Stay tuned for exciting workshops and special offers!"
2. Special Yoga & Meditation Event!
"Join us for an exclusive yoga and meditation session designed to bring inner peace and rejuvenation. Experience deep relaxation and transformation with expert guidance. Reserve your spot now!"
3. New Yoga Programs Now Available!
*"We are expanding our yoga programs to cater to all levels! Whether you're a beginner
FAQs
1. What is Antah Karna Wellness?
Antah Karna Wellness is a holistic wellness center offering yoga, meditation, and therapeutic programs to improve mental and physical well-being.
2. Who can join your yoga sessions?
Our sessions are open to all – beginners, intermediate practitioners, and advanced yogis. We customize practices based on individual needs.
3. Do I need prior experience in yoga to join?
No, our instructors guide you step-by-step, making the experience comfortable for beginners as well.
Classes & Programs
4. What types of yoga do you offer?
We offer a variety of yoga styles, including Power Yoga, Hatha Yoga, Meditation, and therapeutic yoga for mental health.
5. How do I register for a class?
You can register for our sessions through our website or via Swiggy Mini.
**6. Do you offer online
About Antah karan wellnesss
Our Mission
At Antah karan wellnesss , our mission is to provide a welcoming and inclusive space for individuals to explore the physical and mental benefits of yoga. We believe that yoga is for every body and strive to create a supportive community for all of our students.
Our Instructors
Our experienced and certified instructors are passionate about sharing the practice of yoga with others. They provide personalized attention and modifications to ensure that every student can safely and effectively participate in our classes.